Antecedents I woke up a little late so I was worried about the things I have to do for the day. I decided to have coffee for breakfast, nothing else as I was rushing to call a friend who is expecting my call that morning. Towards lunch time, I was thirsty and I thought a can of soda would be great. I grabbed one and finished it in no time.
Consequences I had coffee and soda because I was rushing when I was having my breakfast, and coffee is the quickest that I can get. Also, I know it can perk me up.
I got another dose of caffeine through the soda I drank, which is sort of a feel-good drink for me. DAY 2 (Tuesday) Antecedents It was a relaxed day, nothing much to do. I ate right and did not have coffee today. I did not drink any cola either. I bought bottled water which lasted me through the day so I did not have to buy another can of soda.
Consequences There was no caffeine today; no nicotine or alcohol either as I am not a fan of these. I figured if I am relaxed there is less chance for me to have caffeine. Having water available also helps.
I felt light and active throughout the day. DAY 3 (Wednesday) Antecedents I met with a friend and he was smoking so I smoked too when I was offered, though I barely finished the whole stick. I also had iced coffee after lunch, to perk me up because I was feeling sleepy but I did not want any hot drinks.
Consequences I was dizzy. I was guessing it is because of the cigarette; that I am not used to it especially that brand my friend had that is why it got me dizzy. The coffee helped a lot. As always it perked me up.
The Essay on Soft Drink Soda Tooth Drinks
The Detrimental Effects of Soda What is your favorite soda? Coke? Do you know what is in soda? Cutting down on soda can lead to a healthy and better lifestyle. Studies show that soda, though it tastes good, has many negative effects that outweigh the positive effects. Soda, especially diet, is detrimental to the health of your body. My cousin's teacher did an experiment with coke. She put a tooth ...
