The term alcoholism is the frequent intake of or obsession with alcoholic beverages to the point that this habit interrupts the alcoholic’s normal life. Continuous use of alcoholic beverages puts the person at an elevated risk for wide range of health problems. Every year more or less 75,000 people are killed in USA due to the extravagant use of alcohol.
Diseases Caused by Alcohol Consumption
The alcohol taken is absorbed into the bloodstream from the stomach and intestines. The blood from there before circulating around the body first passes through the liver, so the liver gets a full blast of the maximum concentration of alcohol flowing in the blood. If you are a heavy drinker then you have a great risk of developing breast, oral, liver and colorectal cancer, memory lapse, depression and anxiety and alcoholic hepatitis and a fatty liver, which can be fatal in its later stages.
These diseases also include another damage that alcohol can accomplish it can injure the lining of the small intestine and the stomach which in turn will effect the body’s capability to absorb key nutrients. It is much convenient to have a low to moderate alcohol intake as it has been found to have a safe effect against hypertension, heart disease and stroke.
Effect of Excessive Drinking on Diet
A small amount of alcohol (1-2units per day) is what your body can handle. Alcohol contains about 7 calories per gram. These calories are known as ‘empty calories’ because alcohol does not contain any useful nutrients like vitamins and minerals. Alcohol is considered healthy when sipped slowly but can be hazardous when consumed in large
The Essay on Alcohol And Its Effects
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amounts and any alcoholic beverage should not be taken on an empty stomach. It is better to drink slowly to avoid becoming intoxicated. It is wise to drink alcohol in moderation not more than 1 glass of beer or wine in a day as it is a very addictive substance and can hinder judgments and slow reactions.
If you want to cure yourself of this habit it is advisable to refer to some specialist help.
References
1. CKS Topic Review (2007) Alcohol – Problem Drinking
2. Wolf DC February 2007 Cirrhosis eMedicine
