* massage therapy and bodywork increases blood circulation thus enabling the body to pump more oxygen and nutrients into tissues and vital organs. * A therapist can render massage that stimulates the lymph system, the body’s natural defense, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer! * Helps in releasing endorphins, the body’s natural painkiller. For egs: Acupuncture therapy, a massage technique, can stimulate the body to produce endorphins, which reduce pain. Studies have also found that acupuncture treatment could release other pain-relieving substances called opiods.
* Is being incorporated into treatment for chronic illness, injury and recovery from surgery to control and relieve pain. * Relieves pain for migraine sufferers and decreases the need for medication. * Contributes to shorter labor and reduced tearing for expectant mothers, as well as lessening the need for medication, minimizing depression and anxiety, and shortening hospital stays. * Can relax tense and tightened muscles. Massage therapist often render massage to treat low-back pain and neck pain. * Reduces overall stress. It helps the body’s stress response by lowering levels of stress hormones such as cortisol. * Massage therapy could also treat inflammatory conditions such as arthritis and tendinitis
The Essay on Massage Speech Format Therapy Benefits Emotional
Introduction: How many hours of sleep did you get last night? Not very many? Have you ever thought about why that might be? Your muscles might have been sore or just not been relaxed enough, or maybe there's a lot of tension in your life right now. Whatever the reason, think twice next time before allowing yourself to get less rest than you really need. A short massage can help you " re rest and ...
Physical Benefit of Massage Therapy:
* Helps relieve muscle tension and stiffness
* Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
* Reduces muscle spasms
* Provides greater joint flexibility and range of motion
* Enhances athletic performance; Treats injuries caused during sport or work
* Reduces blood pressure
* Helps relieve tension-related headaches and effects of eye-strain
* Enhances the health and nourishment of skin
* Improves posture
* Strengthens the immune system
* Treats musculoskeletal problems
* Rehabilitation post operative
* Rehabilitation after injury
Emotional Benefit of Massage Therapy:
* Promotes a relaxed state of mental alertness
* Improves ability to monitor stress signals and respond appropriately
* Enhances capacity for calm thinking and creativity
* Satisfies needs for caring nurturing touch
* Fosters a feeling of well-being
* Reduces levels of anxiety
* Creates body awareness
* Increases awareness of mind-body connection
Massage Equipment
A fruitful massage therapy session owes a lot to the environment and equipments used during the session. A soothing environment sets the tone for things to come while a right massage equipment ensure their role in rendering a beneficial massage therapy session. It is also important for learners and practitioners alike to know what kind of massage equipments will be best suited to the therapy.
How do we define massage equipments? Massage equipments are various aids that can be used at the time of massage to ensure the comfort of the massage receiver. The receiver prior to their first massage has various pre-conceptions about the therapy .The certain way to drive the pre conceptions away and make him/her comfortable is to set the right environment and equipments to ensure the right beginning. What are the various Massage Equipments that can be used? Massage equipments can vary with kind of massage that is being rendered to the receiver. But a comprehensive list has been created to inform learners and practitioners alike about the tools at hand. Massage equipment include:
The Term Paper on The Environment 2
- The Environment The impact of people on their environment can be devastating. This is where the respective role of governments can make decisions that shape environmental policy and responsibilities. These governments can be broken up into four different levels: local, state, federal and international. Air quality and biodiversity are two current issues that can be related to the role of ...
* Massage Tables
* Massage Chairs
* Massage Cushions
* Arm rests
* Back rests
* Foot rests
* Holsters
* Bottles
* Lotions and Gels
* Table Extensions
* Reflexology stools
* Mud’s and Scrubs
* Linens and wraps
* Aromatherapy supplies
* Bolsters for the neck
* Hot Stone Massage Equipment
* Supplies for Herbal therapy
* Pillows for Body Support and Back Care
* Cleaners and Sanitizers
* Hand Massage tools: Backnobbers, hand rollers etc…
* Neuro Muscular Therapy (NMT) tools
* Spa equipment/Spa treatment supplies
* Electric Massagers etc…
In addition to the massage equipment used for therapy, a soothing environment for the massage can be created with the help of various aids to make a massage therapy session a relaxing and rejuvenating experience for the receiver. The following are some of the helpful and time-tested aids put to use by practitioners:
* Having soothing music
* Book shelf/library
* Signs, posters and printed paraphernalia on Massage Therapy
* Candles
* Anatomical Charts
* Massage Music and
* Massage videos
