Losing a loved one is a significant and a painful occurrence. After the loss of a loved one, i experienced different difficulties and emotional situations such:as grief, shock, and anger. I lost an uncle who I loved so much and the experience was terrifying and devastating. However, I was able to overcome the grief thanks to the support I received from my family and friends. I understood grief as being a normal reaction to the loss of a loved one. In fact, accepting grief experiences and allowing myself to feel whatever emotions were there after the loss of my uncle was a normal process of grieving, and it helped me to recover quickly from that loss. There is no specific way that i was supposed to grieve after the loss of a loved one as thoughtful as my uncle. However, there are a number of ways, I was able to cope with the pain.
When I lost my loved one, i underwent these stages. The first stage is denial. This involves lack of acceptance of the situation. The next stage is anger. In this stage, a person starts to question the occurrence of death and looking for who is to blame for the death of the loved one. The last stage is acceptance. Here, an individual comes into term with the entire occurrence, and finally accepts life without the existence of a loved one. When I lost my uncle, I underwent some of the unforscened stages of the grief process. By refusing to accept that my uncle was dead, I was undergoing the first stage of grief, denial. I then underwent the second stage of grief: anger. This was during the times when I was feeling angry about the death. I then started feeling guilty. In the end, I accepted that he was dead, and that I could not do anything about it.
The Term Paper on 5 Stages of Grief
The emotional stages we experience from a loss vary. Here are some of the emotions that I have experienced personally as well as by close family and friends who have lost someone. They are in no particular order: confusion, anxiety, fatigue, sadness, shock, denial, anger, depression, guilt, bargaining, fear and acceptance. Some of them are similar but not limited to Elizabeth Kubler-Ross’ famous ...
Grief is a normal reaction to loss. It is important to note that, grief is experienced when a person looses a loved one. Nonetheless, when i lost mmy uncle, i underwent the grief process. .When I learnt about the death of my uncle, I was very shocked. I did could not understand why I had to loss such a dear person in my life. It was hard to believe that my uncle was dead. I realized that shock and disbelief are some of the first signs of grief that one displays after losing a loved one. In fact, some people display disbelief by going to an extent of waiting for their loved ones to show up. After accepting that my friend was dead, I started feeling sad. My sadness entailed feelings of loneliness, despair, emptiness, yearning, and a lot of crying. Sometimes, I also felt angered and guilt.When I lost my uncle,my family and friends were supportive. During the mourning period, they were always at my side, encouraging me as well as supporting me. This helped me to remain calm during the mourning process, and cope with the grief after the funeral. Their continued support helped me to overcome the grief within a short period.
After the loss of my uncle I got a lot of support in a variety of ways which helped me cope with the loss. Mourning was one of the ways of I got support after the loss of a loved one. Unlike grief, mourning is the expression of the loss of a loved one.Family members and close friends offered unconditional support during this period. Less frustration and depression helps the bereaved me to cope with the end of their loved one’s life more quickly. Besides, being a bereaved person I was able to cope with the loss of my uncle. One way to do this is to face the grief feelings; that is, accepting the pain and avoiding the feelings of sadness, loss, and loneliness.
In addition, i came up with creative ways of expressing my feelings. This including journaling (i wrote about what i was going through at that moment).
For instance, people who are suffering from loss of their loved ones should be provided with the necessary support to avoid occurrence of the instances mentioned above. Support can be provided before and after the death of a loved one.Family members and close friends provided emotional help during the mourning period and continued to support me until i overcame my grief.
The Essay on Lifetime Parental Support: Love for Life
Lifetime Parental Support Love for Life [Another WR122 paper]-RJ Love for life Raised with strict family values, I cringe to phrases like, "I can't wait to get my children out of the house," or "As soon as my children reach 18, they are on their own." I become shocked to discover that age defines the release date in which children are no longer supported by parents. Children are the offspring to ...
Can you pleases have someone proofread this and email me back ASAP?
