An uncontrolled mind cannot progress in spiritual path unless it discovers the Self. The discovery of the Self is possible by self-control achieved through the withdrawal of sense organs from their respective objects. Yoga can be attained by striving hard to utilize the conserved energies for the Divine purposes. Yoga is the science of religion. Meditation is said to be the best among all the paths of spirituality. Meditation is a deliberate act by which the seeker strives to keep his thoughts channelized into one pre-determined line of thinking by not allowing the mind to entertain any other thoughts. It is therefore an attempt to fix the mind upon some object of contemplation.
The Bhagavad Gita elucidates meditation as the final gateway to Self-realization. Renunciation is not giving up enjoyments, abandoning one’s duties and escaping to a safe sanctuary. It is this misunderstanding that has turned away genuine seekers and prevented them from accessing the benefits of renunciation. The Yogi whose mind is harmonized will see the Self in all beings and all beings in the Self. He never becomes separate from The Lord nor does The Lord become separated from him. The perfected saint acts as an instrument in the hands of God.
The mind must be made to rest in God. When the mind is restrained by the practice of meditation, it realizes the Self within. It experiences such Bliss as if there is nothing else in the three worlds worth possessing. When the mind is directed towards God, with a comprehensive understanding, one’s perception, attitude and desires for the world change automatically. On realizing the Self even the taste for the sense-objects ceases. Thus by experiencing the God-consciousness through continuous meditation one perceives the Unity in Diversity when all the desires come to an end.
Where does the body stop and the mind start In the philosophy narrative since early times there were three basic theories that described relationship and connection between mind and body. These theories are as follows: dualism, materialism and phenomenalism. Dualism is based upon the ideas that the physical and mental processes of the body are not interrelated. The proponents of materialism state ...
Arjuna, like us, is afraid of leaving the safe confines of his present existence to discover the unknown realm of the Infinite. He asks Krishna what would be the fate of those who commit themselves to a spiritual life but die before realization. Krishna gives a fitting reply to reveal one of the most insightful laws of life. He says, “One who is righteous will never come to grief – either now or in the future. His efforts will not go in vain. He will carry forward the credits to his future life”.
Hence Live ND PRACTISE as the Gita Teaches us to Live
Meditationneeds to be practiced diligently and devotedly. The essential prerequisite is a calm mind. A mind burdened with desires and attachments is unable to take off into subtler realms of concentration and meditation. Yoga brings about a disciplined mind. This can be brought about by curtailing the outgoing tendencies of the mind. It leads to bliss. Once the state of bliss is reached, all other worldly matters lose their influence over the body and mind. Such a man will feel his oneness with God. He will experience unity in diversity. Any effort towards meditation is not wasted. Raise yourself by yourself. Know what meditation is and practice it regularly. Be moderate in everything you do.