“The Gym Relaxes Me” Life is hyperactive, we all need a place for rest and relaxation. The gym is big and where I can temporarily get away from it all. Maybe most people’s place is different, but for me, that five thousand square foot building of treadmills, weights, and spin bikes is relaxing to me. Although some might ask how is a gym a relaxing place? After a long week of work or whatever stresses a person out, this could benefit them, but they might only see, feel, and think it as pain.
However, by the time I enter the gym the weights, treadmills, and atmosphere feel great as I lay hold of rest and relaxation. The sound of people running, lifting, and yelling as they work off the stress makes me feel like I just escaped to an island of my own. For example, I would go to the gym, and see all the people working out, and sit down in one of their massage chairs and take it all in. It is as if everything was blocked out of my mind. Moreover the music also helps. If this is not relaxing then what is?
By the time my workout has been completed I am loose and ready to get go. The sight of people running on the treadmill only makes me want run as well as it energizes me. I discovered just how relaxing this can be and I can’t wait to my next work out session. Looking and feeling relaxed is my number one goal. If I feel this great from running on the treadmill I can’t wait to see how the lifting make me feel. In addition to the sight and sound of people working out, the atmosphere makes the gym a relaxing place.
The Essay on Alcoholic Beverages People Alcohol Make
A Modest Proposal In today's day and age, people are beginning to have more and more problems with things that barely even impacted on our world many years ago. Sometimes, however, people don't even realize that they have a problem and are disturbing not only other people, but also themselves. Alcoholic beverages have slowly wedged themselves into today's society as something that is causing many ...
There are also two plasma TVs within view of the treadmills and spin bikes. People use head phones to listen while viewing. This too helps people unwind after a stressfully day as working out can help lower high blood pressure. At the end of the day life takes a toll on many people and we all need a relaxing place to go. Hopefully whatever place someone may choose makes them happy. For me I look forward to going to Future Fitness as this place helps relieve the everyday stresses of life. Hopefully, whatever relaxing place a person may have it accomplishes the same.