• When you participate in sports and physical fitness activities, you can injure the soft tissues of your body. Even simple everyday activities can damage these ligaments, tendons, and muscles.
• Some of the soft-tissue injuries you are most likely to experience include:
• sprains
• strains
• contusions
• tendonitis
• bursitis
• stress injuries
• Any of these can be the result of a single episode, such as a fall, a sudden twist, or a blow to the body. You might also sustain one or more of these injuries because of repeated overuse, such as in ongoing athletic activities.
• Sprains
• The joints of your body are supported by ligaments. Ligaments are strong bands of connective tissue that connect one bone to another. A sprain is a simple stretch or tear of the ligaments.
• The areas of your body that are most vulnerable to sprains are your ankles, knees, and wrists.
• A sprained ankle can occur when your foot turns inward. This can put extreme tension on the ligaments of your outer ankle and cause a sprain.
• A sprained knee can be the result of a sudden twist.
• A wrist sprain most often occurs when you fall on an outstretched hand.
• Most mild sprains heal with “R.I.C.E.” (rest, ice, compression, and elevation) and exercise. Moderate sprains may also require a period of bracing. The most severe sprains may require surgery to repair torn ligaments.
The Essay on Vanadium in foods and human body fluids and tissues. Science of the Total Environment
The human body is made up of limitless cells as essential components of various tissues. The entire lot of these cells traces their origin from the ovum, typical cell and the egg cell. The egg cell or ovum is made up of protoplasm and contains nucleus. Immediately after the fertilization, the cell multiplies to form an embryo that differentiates to form the body tissues required to form body parts ...
• Sprains
• The joints of your body are supported by ligaments. Ligaments are strong bands of connective tissue that connect one bone to another. A sprain is a simple stretch or tear of the ligaments.
• The areas of your body that are most vulnerable to sprains are your ankles, knees, and wrists.
• A sprained ankle can occur when your foot turns inward. This can put extreme tension on the ligaments of your outer ankle and cause a sprain.
• A sprained knee can be the result of a sudden twist.
• A wrist sprain most often occurs when you fall on an outstretched hand.
• Most mild sprains heal with “R.I.C.E.” (rest, ice, compression, and elevation) and exercise. Moderate sprains may also require a period of bracing. The most severe sprains may require surgery to repair torn ligaments.
•
Strains
Your bones are supported by a combination of muscles and tendons. Tendons connect muscles to bones.
A strain is the result of an injury to either a muscle or a tendon, usually in your foot or leg. The strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.
The recommended treatment for a strain is the same as for a sprain: rest, ice, compression, and elevation. This should be followed by simple exercises to relieve pain and restore mobility.
For a serious tear, the soft tissues may need to be repaired surgically.
Managing an Asthma Attack
If an asthma attack does occur, it’s important to act quickly to stop the episode. Asthma attacks can occur very suddenly and dramatically and can also subside quickly when the trigger is either removed or medication is administered. Here are the steps to take to treat an asthma attack:
1. Stop all activity and try to stay calm.
2. Get away from or remove any obvious triggers (smoke, dust, cold temperatures).
3. If you have prescription medication, take it.
4. Try to slow or control any erratic breathing.
5. If the symptoms continue, get medical attention quickly.
• When you participate in sports and physical fitness activities, you can injure the soft tissues of your body. Even simple everyday activities can damage these ligaments, tendons, and muscles.
The Term Paper on Illegal Drugs Their Effects On The Body
Illegal Drugs: Their effects on the body There are many types of drugs, and they have many different effects on the body. Drugs can kill those abuse them in 3 different ways: by overdose, through side effects or bad reactions, and as a means of committing suicide. Some drugs may cause both murderous and suicidal behavior. The hallucinogens, especially PCP, are infamous in this respect. Valium has ...
• Some of the soft-tissue injuries you are most likely to experience include:
• sprains
• strains
• contusions
• tendonitis
• bursitis
• stress injuries
• Any of these can be the result of a single episode, such as a fall, a sudden twist, or a blow to the body. You might also sustain one or more of these injuries because of repeated overuse, such as in ongoing athletic activities.
• Sprains
• The joints of your body are supported by ligaments. Ligaments are strong bands of connective tissue that connect one bone to another. A sprain is a simple stretch or tear of the ligaments.
• The areas of your body that are most vulnerable to sprains are your ankles, knees, and wrists.
• A sprained ankle can occur when your foot turns inward. This can put extreme tension on the ligaments of your outer ankle and cause a sprain.
• A sprained knee can be the result of a sudden twist.
• A wrist sprain most often occurs when you fall on an outstretched hand.
• Most mild sprains heal with “R.I.C.E.” (rest, ice, compression, and elevation) and exercise. Moderate sprains may also require a period of bracing. The most severe sprains may require surgery to repair torn ligaments.
• Sprains
• The joints of your body are supported by ligaments. Ligaments are strong bands of connective tissue that connect one bone to another. A sprain is a simple stretch or tear of the ligaments.
• The areas of your body that are most vulnerable to sprains are your ankles, knees, and wrists.
• A sprained ankle can occur when your foot turns inward. This can put extreme tension on the ligaments of your outer ankle and cause a sprain.
• A sprained knee can be the result of a sudden twist.
• A wrist sprain most often occurs when you fall on an outstretched hand.
• Most mild sprains heal with “R.I.C.E.” (rest, ice, compression, and elevation) and exercise. Moderate sprains may also require a period of bracing. The most severe sprains may require surgery to repair torn ligaments.
•
The Essay on Achilles Tendon
The Achilles tendon is a tough band of threadlike tissue that connects the calf muscles to the heel bone. The Achilles tendon is also called the calcaneal tendon. The calf muscles unite into one band of tissue, which becomes the Achilles tendon at the low end of the calf. The Achilles tendon then inserts into the heel bone. Small sacs of fluid called bursa cushion the Achilles tendon at the heel. ...
Strains
Your bones are supported by a combination of muscles and tendons. Tendons connect muscles to bones.
A strain is the result of an injury to either a muscle or a tendon, usually in your foot or leg. The strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.
The recommended treatment for a strain is the same as for a sprain: rest, ice, compression, and elevation. This should be followed by simple exercises to relieve pain and restore mobility.
For a serious tear, the soft tissues may need to be repaired surgically.