Nowadays, a lot of people drink soft drinks every day not knowing how bad they are for our health. Even doctors and experts report that soft drinks are bad for us. In this essay, I will tell you some facts about soft drinks that prove that they are not good to drink them. That some of the people even call drinking soft drinks as drinking poisons.
Firstly, soft drinks are bad for our health because they contain lots of sugar and they prevent our body from absorbing water. These affect the circulation of our blood in a bad way and also, they contain high calories which will make us gain weight.
Secondly, soft drinks contain a high acidity (ph).
It is bad because it causes teeth to erode. It is because the strong acid contained in the drink causes corrosion on the enamel, the thick layer that covers our teeth’s surface to protect our teeth. Professor Gwon Ho Geun (2012.02.01) reported that if the acidity in our mouth drops to less than 5ph, calcium in our in our enamel escapes out. And this is one of the reasons that people go to hospital with acid erosion teeth caused by drinking soft drinks.
These types of drinks, such as Coca-Cola and Sprite, are ‘poison’ for the people who have liver/kidney problems. To make it easier to absorb in the body, people include sodium in sports drinks which affects badly to kidney/liver. And health drink in pharmacy contains caffeine so if we take or drink it for a long period of time, it is possible to become addicted.
Importance and Effects of Health drinks and Soft drinks in 21 st century Introduction: Here we are going to discuss about the relevance and effects of health drinks and soft drinks like coke. We have explained in our study the advantages and disadvantages of these drinks. What are the ingredients of these drinks? How are they affecting every age group in the 21 st century? Should they be used or ...
And I have another story. One of the elementary students conducted an experiment. He observed as he placed a fish bone into soft drink and tap water. After 4 days, the fish bone in the soft drink was soft and had turned into a lump. Drinking lots of soft drinks causes our bones weaker and it affects growing as well. As it gets weak, there is a bigger percentage of breaking our bones.
In conclusion, I really want to say that it is awful to drink soft drinks and stop drinking it! I hope you understand why soft drinks are bad for you and realize not to drink it anymore.